![]() ![]() Good sources of vitamin Dįrom about late March/early April to the end of September, most people should be able to make all the vitamin D they need from sunlight. But there is currently not enough evidence to support taking vitamin D solely to prevent or treat COVID-19. There have been some reports about vitamin D reducing the risk of coronavirus (COVID-19). ![]() If you're still spending more time indoors than usual this spring and summer, you should take 10 micrograms (400 IU) of vitamin D a day to keep your bones and muscles healthy. ![]()
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